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Body Confidence

Beauty, Confidence, and Self Esteem with Dove…Let’s Talk!

Last week I wrote a post titled “I Think it’s Time for a Personal Beauty Intervention.” I wrote about the struggles we go through when it comes to personal beauty and how we’re always criticizing ourselves. I made a point to emphasize how our level of self-esteem is contagious. Sometimes we don’t realize how that affects others around us. 

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My Stretch Marks Tell a Story

Have you ever heard the saying that the wrinkles or the lines on your face tell a story? Whether around your eyes, on your forehead, or on the corners of your smile they’ll be there as we age. Could it be from smiling? Frowning? Worrying? Celebrating? Will you remember what was happening in your life during those moments?

I look back and view my stretch marks in the same way.

As a pre-teen, I noticed my first stretch mark. It laid on the lower part of my back and I couldn’t stop looking at it.  My …

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National Eating Disorders Awareness Week

Hey my loves! I’m back from my conference and I can’t wait to share this with you. This week is National Eating Disorders Awareness Week (NEDA). You know I can’t stress how important positive body image and self-acceptance is. I found out today, that 24 million Americans are affected by eating disorders. This includes Anorexia, Bulimia, and Binge Eating Disorder. This breaks my heart. During this week, I’m participating in spreading awareness. As part of this, you’ll see me tweet some startling facts, like today.

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