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What do Zumba, Old Navy, and Rocsi Diaz have in common?

It’s not a trick question or anything…I’ll just go ahead and tell you. They made me sweat. That’s what Zumba, Old Navy, and Rocsi Diaz have in common. They worked (kicked) my butt with a 30 minute workout session! They also proved to me and everyone at Pop Physique that I have no rhythm whatsoever. None. 

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Ciara, #iD Gum, and Me

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Music has always had a special place in my heart. I was raised listening to Classic Rock, but I listen to so many different genres today, it’s not even funny. And yes I’m a Ciara fan! Not only is she beautiful, but man that girl can dance! Last night I was invited out to the Key Club in Hollywood for a special concert.

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