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Tag Archives Anxiety

Life Rediscovering Joy

Joy is defined as an “emotion of great delight or happiness.” And it was missing from my life. Actually, for a lot longer than I’d like to admit. I’ll never forget the moment I realized it was gone. It was months ago at a concert with my best friend. We were watching our favorite band perform and at the end of the show I felt completely overwhelmed. In that exact moment, I couldn’t help but burst into tears. I felt something I hadn’t felt in such a long time—pure joy.

In a world as chaotic as …

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Living with Anxiety: How I Cope

My heart races, it gets harder for me to breathe, my stomach is twisting and turning, fear and doubt are attacking me from every direction possible, and I’m scared it will never stop. This is only part of what I deal with when my anxiety hits and I know I’m not alone. For some odd reason (sarcastically typing), my anxiety has been above and beyond the worst I’ve experienced in a really long time. And like most of you who deal with it on a daily basis, I just want to curl up into a ball, pass out or cry, …

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