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Tag Archives Fitness

My Body My Story | Lucy Activewear Giveaway (Closed)

This blog post is part of a paid Megan Media and lucy #lucyForEveryBody blogging program. The opinions and ideas expressed here are my own.

When I was in my early 20’s, I would drag myself to the gym. I never wore anything form fitting and would cringe the minute someone good looking jumped on the treadmill next to me. I was so self-conscious about my appearance and would always beat myself up about gaining weight—which happened a lot.

Today, I’m 39, and I give zero cares about anyone …

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The Power of Active Wear

Sponsored by Kohl’s.

Never underestimate the power of active wear. For the past six months, I’ve been dealing with this bum ankle. You know, the one I severely sprained in San Diego. Regardless, I’ve been on a health journey, complete with it’s ups and downs. But, the minute I put on my activewear, something just clicks inside of me. I know it’s time to get down to business.

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Getting Active with Tek Gear (Closed)

This post is sponsored by Kohl’s.

When was the last time you went shopping for workout gear? I’ve written about the struggle when it comes to finding plus size active wear. Yeah, it bites. Well, long gone are the days of working out in a t-shirt and sweatpants that weren’t meant for today’s active woman. I was recently introduced to Kohl’s Tek Gear collection and I am officially a fan.

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Live / Healthy / Strong

A few weeks ago, I posted “Let the Journey Begin to a Healthier Me,” detailing the beginning of my fitness journey. Then on Facebook, I asked if you guys were interested in me recapping what I’m up to. And some of you said yes, so here we go! Now, I’m in no way, shape, or form a medical professional. I’m only sharing what is working for me and my body. Just thought I’d throw that out there. And before we go any further, my goal, since day one is to live a healthy and strong life. …

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Let the Journey Begin to a Healthier Me

As a blogger, writing about your health, fitness, and food habits can be a little tricky. In fact, my friend and I were talking the other day about being “that person.” You know the one who constantly talks about going to the gym, posts pics of their smoothies and meals, or even selfies when working out. Are you guilty of being “that person?” Well, I’m not ashamed to say that I just might become “that person” and not feel one ounce of bad about it. 

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What do Zumba, Old Navy, and Rocsi Diaz have in common?

It’s not a trick question or anything…I’ll just go ahead and tell you. They made me sweat. That’s what Zumba, Old Navy, and Rocsi Diaz have in common. They worked (kicked) my butt with a 30 minute workout session! They also proved to me and everyone at Pop Physique that I have no rhythm whatsoever. None. 

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Cult of California Launch Party

Are you a fitness fashionista or looking to become one? Cult of California recently had a launch party for their collection and it was pretty awesome. Held at the infamous Writer’s Room in Hollywood, invited guests were treated to black licorice flavored candy, music by Betty Ninja and the Nunchix, and a runway show.

Jen Wilder, the designer behind Cult of California, has given us fitness apparel you won’t be afraid to wear at yoga, Zumba class, or running errands. The line is definitely fierce with edge. I have a lot of favorites…don’t think I can …

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AdoraOm Represents in Marie Claire

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A big congrats goes out to active wear brand AdoraOm for making into the latest issue of Marie Claire magazine. Featured in Nicolette Mason’s “Big Girl in a Skinny World,” AdoraOm made it on the list of other active wear brands for all sizes and different fitness levels. If you’re a subscriber or not, check out the mention on page 134. There’s a special promo code for MC readers!!

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