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Tag Archives Mental Health

Life Rediscovering Joy

Joy is defined as an “emotion of great delight or happiness.” And it was missing from my life. Actually, for a lot longer than I’d like to admit. I’ll never forget the moment I realized it was gone. It was months ago at a concert with my best friend. We were watching our favorite band perform and at the end of the show I felt completely overwhelmed. In that exact moment, I couldn’t help but burst into tears. I felt something I hadn’t felt in such a long time—pure joy.

In a world as chaotic as …

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